{"id":9794,"date":"2025-11-12T02:39:17","date_gmt":"2025-11-12T01:39:17","guid":{"rendered":"https:\/\/ladernieredose.ca\/?page_id=9794"},"modified":"2025-12-17T23:33:56","modified_gmt":"2025-12-17T22:33:56","slug":"accueil","status":"publish","type":"page","link":"https:\/\/ladernieredose.ca\/","title":{"rendered":"Accueil"},"content":{"rendered":"

[et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbSection ex1″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_enable_color=\u00a0\u00bboff\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/ladernieredose.ca\/wp-content\/uploads\/2025\/12\/wweu12ltdbu.jpg\u00a0\u00bb background_enable_video_mp4=\u00a0\u00bboff\u00a0\u00bb custom_padding=\u00a0\u00bb5vw||5vw||true|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbrgba(255,255,255,0.3)\u00a0\u00bb width=\u00a0\u00bb90%\u00a0\u00bb max_width=\u00a0\u00bb900px\u00a0\u00bb custom_padding=\u00a0\u00bb5%|5%|5%|5%|true|true\u00a0\u00bb custom_css_main_element=\u00a0\u00bb-webkit-backdrop-filter: blur(10px);||backdrop-filter: blur(10px);\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][dsm_typing_effect typing_effect=\u00a0\u00bbConsommer|Fuir |Tomber|Douter|Crainte| Jugement|Demander|Parler|Changer|S’en sortir\u00a0\u00bb before_new_line=\u00a0\u00bbon\u00a0\u00bb typing_speed=\u00a0\u00bb192ms\u00a0\u00bb typing_backspeed=\u00a0\u00bb52ms\u00a0\u00bb typing_backdelay=\u00a0\u00bb800ms\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_level=\u00a0\u00bbh5″ header_font=\u00a0\u00bbInter Tight||||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb custom_margin=\u00a0\u00bb40px||40px||true|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/dsm_typing_effect][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb|600|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#33345b\u00a0\u00bb text_line_height=\u00a0\u00bb2em\u00a0\u00bb header_2_font=\u00a0\u00bbPoppins|700||on|||||\u00a0\u00bb header_2_text_align=\u00a0\u00bbleft\u00a0\u00bb header_2_text_color=\u00a0\u00bbrgba(51,52,91,0.84)\u00a0\u00bb header_2_font_size=\u00a0\u00bb70px\u00a0\u00bb header_2_letter_spacing=\u00a0\u00bb2px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.3em\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb40px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb25px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

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la r\u00e9flexion commence ici.<\/span><\/h2>\n
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La Derni\u00e8re Dose<\/em> est un espace d\u00e9di\u00e9 \u00e0 la compr\u00e9hension des d\u00e9pendances, au-del\u00e0 des jugements, et \u00e0 la recherche des racines qui m\u00e8nent \u00e0 l\u2019autodestruction. Son nom porte un double sens lourd de sens : il repr\u00e9sente ceux pour qui cette dose aura \u00e9t\u00e9 la derni\u00e8re, emport\u00e9s trop t\u00f4t par la consommation, mais aussi ceux qui, un jour, d\u00e9cident que ce sera leur derni\u00e8re, amor\u00e7ant ainsi le difficile chemin de la lib\u00e9ration.<\/span><\/div>\n
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Au-del\u00e0 des Ombres<\/em> est plus qu\u2019un slogan : c\u2019est un hommage \u00e0 toutes ces vies marqu\u00e9es par la souffrance et aux histoires souvent tues, cach\u00e9es derri\u00e8re le poids de l\u2019addiction. Il \u00e9voque aussi ces ombres laiss\u00e9es par ceux qui nous ont quitt\u00e9s, les vides qu\u2019ils laissent derri\u00e8re eux, et les silences remplis de douleur et de questions sans r\u00e9ponse. Ici, nous creusons pour comprendre, pour briser l\u2019isolement et redonner espoir. Nous honorons la m\u00e9moire de ceux qui sont partis et tendons la main \u00e0 ceux qui, chaque jour, luttent pour s\u2019en sortir.<\/span><\/span><\/div>\n<\/div>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.16″ background_color_gradient_direction=\u00a0\u00bb135deg\u00a0\u00bb custom_margin=\u00a0\u00bb51px|||||\u00a0\u00bb custom_padding=\u00a0\u00bb9px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.16″ background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb max_width=\u00a0\u00bb900px\u00a0\u00bb use_custom_width=\u00a0\u00bbon\u00a0\u00bb custom_width_px=\u00a0\u00bb900px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bb–et_global_heading_font||||||||\u00a0\u00bb header_font=\u00a0\u00bb–et_global_heading_font||||||||\u00a0\u00bb header_2_font=\u00a0\u00bb|300|||||||\u00a0\u00bb header_2_text_align=\u00a0\u00bbcenter\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb animation_duration=\u00a0\u00bb1500ms\u00a0\u00bb animation_delay=\u00a0\u00bb300ms\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

\u00c0 propos<\/h2>\n

[\/et_pb_text][et_pb_divider color=\u00a0\u00bb#00c6ff\u00a0\u00bb divider_position=\u00a0\u00bbcenter\u00a0\u00bb divider_weight=\u00a0\u00bb6px\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ max_width=\u00a0\u00bb20%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb height=\u00a0\u00bb0px\u00a0\u00bb custom_margin=\u00a0\u00bb60px||60px|\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbright\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb–et_global_heading_font||||||||\u00a0\u00bb text_orientation=\u00a0\u00bbjustified\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Derri\u00e8re La Derni\u00e8re Dose, il y a une intervenante en toxicomanie et en sant\u00e9 mentale dipl\u00f4m\u00e9e de l\u2019Universit\u00e9 de Sherbrooke. J\u2019ai choisi de me sp\u00e9cialiser davantage en poursuivant un baccalaur\u00e9at combinant la criminologie, parce que je veux comprendre sans juger.<\/p>\n

Depuis plusieurs ann\u00e9es, je m\u2019int\u00e9resse aux comportements humains. Ce qui pousse une personne \u00e0 consommer. Ce qui la retient. Ce qui la freine. Je me passionne pour la neuroscience des d\u00e9pendances, les modes de pens\u00e9e, les m\u00e9canismes de d\u00e9fense et les parcours de vie qui marquent les choix.<\/p>\n

Chaque exp\u00e9rience m\u2019a rapproch\u00e9e d\u2019une chose simple : comprendre pour mieux aider. Pas avec des r\u00e9ponses toutes faites. Avec de l\u2019\u00e9coute vraie. Avec des questions justes. Avec du respect.<\/p>\n

La Derni\u00e8re Dose est n\u00e9e de ce besoin de cr\u00e9er un espace humain. Un endroit pour voir la d\u00e9pendance autrement. Pour parler vrai. Pour redonner une voix \u00e0 ceux qu\u2019on n\u2019\u00e9coute pas assez.<\/p>\n

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Plongez au c\u0153ur de la r\u00e9alit\u00e9, sans filtres ni faux-semblants. Ici, on parle des vrais enjeux, sans d\u00e9tour.<\/p>\n

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Comprendre les d\u00e9pendances<\/strong><\/p>\n

Mieux saisir les m\u00e9canismes qui m\u00e8nent \u00e0 la consommation et au r\u00e9tablissement.<\/p>\n

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Trouver l\u2019\u00e9quilibre<\/strong><\/p>\n

Explorer les liens entre sant\u00e9 mentale, \u00e9motions et bien-\u00eatre.<\/p>\n

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Passer \u00e0 l\u2019action<\/strong><\/p>\n

D\u00e9couvrir des outils concrets et des ressources pour avancer.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.4″ use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_direction=\u00a0\u00bb135deg\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bb#7336df 17%|#4fa3eb 100%\u00a0\u00bb background_color_gradient_start=\u00a0\u00bb#7336df\u00a0\u00bb background_color_gradient_start_position=\u00a0\u00bb17%\u00a0\u00bb background_color_gradient_end=\u00a0\u00bb#4fa3eb\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/ladernieredose.ca\/wp-content\/uploads\/2025\/12\/2cdrjyqw8aq.jpg\u00a0\u00bb background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb background_blend=\u00a0\u00bbmultiply\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset3″ box_shadow_vertical=\u00a0\u00bb-12px\u00a0\u00bb box_shadow_position=\u00a0\u00bbinner\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb3_5,2_5″ _builder_version=\u00a0\u00bb4.27.4″ background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb height=\u00a0\u00bb770px\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb3_5″ _builder_version=\u00a0\u00bb4.27.4″ custom_padding=\u00a0\u00bb8%|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16″ header_2_font=\u00a0\u00bb|700|||||||\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb custom_padding=\u00a0\u00bb30px|30px|30px|30px\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb36px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb border_width_left=\u00a0\u00bb8px\u00a0\u00bb border_color_left=\u00a0\u00bb#329fd3″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Regard sur la r\u00e9alit\u00e9<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ background_layout=\u00a0\u00bbdark\u00a0\u00bb min_height=\u00a0\u00bb260px\u00a0\u00bb max_height=\u00a0\u00bb260px\u00a0\u00bb custom_margin=\u00a0\u00bb0px|0px||0px|false|true\u00a0\u00bb custom_padding=\u00a0\u00bb20px|20px|20px|20px|true|true\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb custom_css_main_element=\u00a0\u00bb-webkit-backdrop-filter: blur(10px);||backdrop-filter: blur(10px);\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

\u201cPr\u00e8s de la moiti\u00e9 des gens ayant un trouble de sant\u00e9 mentale vivent aussi un probl\u00e8me de consommation.\u201d\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <\/em><\/strong>(Source : CAMH, 2023)<\/em><\/strong><\/em><\/strong><\/p>\n

\u201cLa honte et la peur du jugement retardent la demande d\u2019aide en moyenne de 8 ans.\u201d<\/em><\/strong>
(Source : Sant\u00e9 Canada, 2022)<\/em><\/strong><\/p>\n

\u201cBeaucoup consomment pour apaiser une douleur qu\u2019ils n\u2019arrivent pas \u00e0 nommer. <\/em><\/strong>Pr\u00e8s d\u2019un Qu\u00e9b\u00e9cois sur deux vivant une d\u00e9pendance souffre aussi d\u2019un trouble de sant\u00e9 mentale.\u201d<\/em><\/strong>
(INSPQ, 2024)<\/em><\/strong><\/p>\n

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Plus de 50 % des personnes souffrant d\u2019un trouble li\u00e9 \u00e0 l\u2019usage de substances au Canada ne re\u00e7oivent jamais de traitement ou de soutien.<\/p>\n

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Chaque jour, environ 20 Canadiens meurent d’une surdose li\u00e9e \u00e0 des opio\u00efdes.<\/p>\n

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Il est estim\u00e9 qu\u2019il existe plus de 800 substances psychoactives identifi\u00e9es<\/strong>, un chiffre qui augmente avec l\u2019apparition de nouvelles drogues synth\u00e9tiques chaque ann\u00e9e.<\/p>\n

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AU-DEL\u00c0 DES OMBRES<\/h2>\n

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Des outils pour toi<\/h2>\n

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image_icon_custom_padding=\u00a0\u00bb8px|8px|8px|8px|false|false\u00a0\u00bb custom_margin=\u00a0\u00bb||0px|\u00a0\u00bb custom_padding=\u00a0\u00bb30px|30px|30px|30px\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbright\u00a0\u00bb animation_duration=\u00a0\u00bb1050ms\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb link_option_url=\u00a0\u00bbhttps:\/\/ladernieredose.ca\/?page_id=10059″ border_radii=\u00a0\u00bb|5px|0px|0px|0px\u00a0\u00bb border_width_left=\u00a0\u00bb8px\u00a0\u00bb border_color_left=\u00a0\u00bb#09e1c0″ border_radii_image=\u00a0\u00bbon|100%|100%|100%|100%\u00a0\u00bb icon_font_size=\u00a0\u00bb30px\u00a0\u00bb use_circle=\u00a0\u00bbon\u00a0\u00bb circle_color=\u00a0\u00bb#f5f5f5″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb image_icon_background_color__sticky_enabled=\u00a0\u00bb#7EBEC5″ image_icon_background_color__sticky=\u00a0\u00bb#7EBEC5″]<\/p>\n

Explorer ses pens\u00e9es, \u00e9motions et d\u00e9clencheurs li\u00e9s \u00e0 la consommation.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbPetits gestes au quotidien\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||fa||900″ icon_color=\u00a0\u00bb#33b5dc\u00a0\u00bb image_icon_background_color=\u00a0\u00bb#f5f5f5″ icon_placement=\u00a0\u00bbleft\u00a0\u00bb image_icon_width=\u00a0\u00bb30px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ header_font=\u00a0\u00bb|700|||||||\u00a0\u00bb header_font_size=\u00a0\u00bb20″ header_line_height=\u00a0\u00bb2.2em\u00a0\u00bb body_font_size=\u00a0\u00bb15″ image_icon_custom_padding=\u00a0\u00bb8px|8px|8px|8px|false|false\u00a0\u00bb custom_margin=\u00a0\u00bb||0px|\u00a0\u00bb custom_padding=\u00a0\u00bb30px|30px|30px|30px\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbright\u00a0\u00bb animation_duration=\u00a0\u00bb1100ms\u00a0\u00bb animation_delay=\u00a0\u00bb200ms\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb link_option_url=\u00a0\u00bbhttps:\/\/allermieuxamafacon.ca\/inscription\/\u00a0\u00bb border_radii=\u00a0\u00bb|0px|0px|0px|0px\u00a0\u00bb border_width_left=\u00a0\u00bb8px\u00a0\u00bb border_color_left=\u00a0\u00bb#08afdd\u00a0\u00bb border_radii_image=\u00a0\u00bbon|100%|100%|100%|100%\u00a0\u00bb icon_font_size=\u00a0\u00bb30px\u00a0\u00bb use_circle=\u00a0\u00bbon\u00a0\u00bb circle_color=\u00a0\u00bb#f5f5f5″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb image_icon_background_color__sticky_enabled=\u00a0\u00bb#7EBEC5″ image_icon_background_color__sticky=\u00a0\u00bb#7EBEC5″]<\/p>\n

Prendre soin de soi, un geste \u00e0 la fois.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbSe pr\u00e9parer pour avancer\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||fa||900″ icon_color=\u00a0\u00bb#33b5dc\u00a0\u00bb image_icon_background_color=\u00a0\u00bb#f5f5f5″ icon_placement=\u00a0\u00bbleft\u00a0\u00bb image_icon_width=\u00a0\u00bb30px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ header_font=\u00a0\u00bb|700|||||||\u00a0\u00bb header_font_size=\u00a0\u00bb20″ header_line_height=\u00a0\u00bb2.2em\u00a0\u00bb body_font_size=\u00a0\u00bb15″ image_icon_custom_padding=\u00a0\u00bb8px|8px|8px|8px|false|false\u00a0\u00bb custom_margin=\u00a0\u00bb||0px|\u00a0\u00bb custom_padding=\u00a0\u00bb30px|30px|30px|30px\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbright\u00a0\u00bb animation_duration=\u00a0\u00bb1150ms\u00a0\u00bb animation_delay=\u00a0\u00bb400ms\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb border_radii=\u00a0\u00bb|0px|0px|0px|0px\u00a0\u00bb border_width_left=\u00a0\u00bb8px\u00a0\u00bb border_color_left=\u00a0\u00bb#2777e8″ border_radii_image=\u00a0\u00bbon|100%|100%|100%|100%\u00a0\u00bb icon_font_size=\u00a0\u00bb30px\u00a0\u00bb use_circle=\u00a0\u00bbon\u00a0\u00bb circle_color=\u00a0\u00bb#f5f5f5″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb image_icon_background_color__sticky_enabled=\u00a0\u00bb#7EBEC5″ image_icon_background_color__sticky=\u00a0\u00bb#7EBEC5″]<\/p>\n

\u00c9valuation et th\u00e9rapie.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbPlan d’urgence\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||fa||900″ icon_color=\u00a0\u00bb#33b5dc\u00a0\u00bb image_icon_background_color=\u00a0\u00bb#f5f5f5″ icon_placement=\u00a0\u00bbleft\u00a0\u00bb image_icon_width=\u00a0\u00bb30px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ header_font=\u00a0\u00bb|700|||||||\u00a0\u00bb header_font_size=\u00a0\u00bb20″ header_line_height=\u00a0\u00bb2.2em\u00a0\u00bb body_font_size=\u00a0\u00bb15″ image_icon_custom_padding=\u00a0\u00bb8px|8px|8px|8px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb30px|30px|30px|30px\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbright\u00a0\u00bb animation_duration=\u00a0\u00bb1150ms\u00a0\u00bb animation_delay=\u00a0\u00bb350ms\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb border_radii=\u00a0\u00bb|0px|0px|0px|5px\u00a0\u00bb border_width_left=\u00a0\u00bb8px\u00a0\u00bb border_color_left=\u00a0\u00bb#a141ea\u00a0\u00bb border_radii_image=\u00a0\u00bbon|100%|100%|100%|100%\u00a0\u00bb icon_font_size=\u00a0\u00bb30px\u00a0\u00bb use_circle=\u00a0\u00bbon\u00a0\u00bb circle_color=\u00a0\u00bb#f5f5f5″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb image_icon_background_color__sticky_enabled=\u00a0\u00bb#7EBEC5″ image_icon_background_color__sticky=\u00a0\u00bb#7EBEC5″]<\/p>\n

En cas d\u2019envie ou de rechute<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbSection ex1″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_enable_color=\u00a0\u00bboff\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/ladernieredose.ca\/wp-content\/uploads\/2025\/11\/bwahfy-lqva.jpg\u00a0\u00bb background_enable_video_mp4=\u00a0\u00bboff\u00a0\u00bb custom_padding=\u00a0\u00bb5vw||5vw||true|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbrgba(255,255,255,0.3)\u00a0\u00bb width=\u00a0\u00bb90%\u00a0\u00bb max_width=\u00a0\u00bb900px\u00a0\u00bb custom_padding=\u00a0\u00bb5%|5%|5%|5%|true|true\u00a0\u00bb custom_css_main_element=\u00a0\u00bb-webkit-backdrop-filter: blur(10px);||backdrop-filter: blur(10px);\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][dsm_text_badges main_text=\u00a0\u00bbcoolateur\u00a0\u00bb badges_text=\u00a0\u00bbCal\u00a0\u00bb badges_placement=\u00a0\u00bbbefore\u00a0\u00bb badges_background_color=\u00a0\u00bb#09e1c0″ badges_gap=\u00a0\u00bb5px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bb–et_global_heading_font||||||||\u00a0\u00bb header_font_size=\u00a0\u00bb40px\u00a0\u00bb header_line_height=\u00a0\u00bb1.7em\u00a0\u00bb badges_font=\u00a0\u00bb–et_global_heading_font||||||||\u00a0\u00bb animation_style=\u00a0\u00bbflip\u00a0\u00bb animation_duration=\u00a0\u00bb1100ms\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/dsm_text_badges][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter Tight||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb header_font=\u00a0\u00bbInter Tight||||||||\u00a0\u00bb text_orientation=\u00a0\u00bbjustified\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Utilisez le calculateur pour estimer votre taux d\u2019alcool\u00e9mie apr\u00e8s vos consommations et mieux planifier votre retour \u00e0 la maison. Simple, rapide et confidentiel.<\/p>\n

[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/www.educalcool.qc.ca\/outils\/calcoolateur\/\u00a0\u00bb button_text=\u00a0\u00bbAcc\u00e9der \u00e0 l’outil\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb16px\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_bg_color=\u00a0\u00bb#08afdd\u00a0\u00bb button_border_radius=\u00a0\u00bb20px\u00a0\u00bb button_font=\u00a0\u00bbInter Tight||||||||\u00a0\u00bb custom_margin=\u00a0\u00bb|||25px|false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter Tight|300|||||||\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb header_font=\u00a0\u00bb–et_global_body_font|300|||||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Remplissez ce questionnaire<\/a> qui vous permet vous-m\u00eame d’\u00e9valuer votre consommation d’alcool.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.4″ use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_direction=\u00a0\u00bb135deg\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bb#7336df 17%|#4fa3eb 100%\u00a0\u00bb background_color_gradient_start=\u00a0\u00bb#7336df\u00a0\u00bb background_color_gradient_start_position=\u00a0\u00bb17%\u00a0\u00bb background_color_gradient_end=\u00a0\u00bb#4fa3eb\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/ladernieredose.ca\/wp-content\/uploads\/2025\/12\/8gnnikukpzs.jpg\u00a0\u00bb background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb background_blend=\u00a0\u00bbmultiply\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset3″ box_shadow_vertical=\u00a0\u00bb-12px\u00a0\u00bb box_shadow_position=\u00a0\u00bbinner\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.16″ background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb custom_padding=\u00a0\u00bb75px||75px|\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16″ header_2_font=\u00a0\u00bb|700|||||||\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb custom_padding=\u00a0\u00bb30px|30px|30px|30px\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb36px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb border_width_left=\u00a0\u00bb8px\u00a0\u00bb border_color_left=\u00a0\u00bb#329fd3″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Citations puissantes<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3″ use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb height=\u00a0\u00bb610px\u00a0\u00bb max_height=\u00a0\u00bb610px\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb overflow-x=\u00a0\u00bbhidden\u00a0\u00bb overflow-y=\u00a0\u00bbhidden\u00a0\u00bb custom_padding=\u00a0\u00bb10%|8%|10%|8%|true|true\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb15%|15%|15%|15%|true|true\u00a0\u00bb custom_padding_phone=\u00a0\u00bb35%|15%|35%|15%|true|true\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb custom_css_main_element=\u00a0\u00bb-webkit-backdrop-filter: blur(10px);||backdrop-filter: blur(10px);\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbBlurred Image Overlay\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbrgba(255,255,255,0.3)\u00a0\u00bb positioning=\u00a0\u00bbabsolute\u00a0\u00bb position_origin_a=\u00a0\u00bbcenter_center\u00a0\u00bb width=\u00a0\u00bb80%\u00a0\u00bb height=\u00a0\u00bb80%\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_duration=\u00a0\u00bb1300ms\u00a0\u00bb animation_delay=\u00a0\u00bb50ms\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb content__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb background__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb header_text_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb text_text_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb text_text_color__hover=\u00a0\u00bb#000000″ content__hover=\u00a0\u00bb\u00a0\u00bb background_color__hover=\u00a0\u00bbrgba(255,255,255,0.6)\u00a0\u00bb background_enable_color__hover=\u00a0\u00bbon\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][\/et_pb_text][et_pb_testimonial author=\u00a0\u00bbDr. Gabor Mat\u00e9\u00a0\u00bb job_title=\u00a0\u00bbIn the realm of the hungry ghosts\u00a0\u00bb portrait_url=\u00a0\u00bbhttps:\/\/ladernieredose.ca\/wp-content\/uploads\/2025\/11\/Gabor_Mate_-_01_cropped-Copie-1.jpeg\u00a0\u00bb quote_icon_color=\u00a0\u00bb#00B7EA\u00a0\u00bb quote_icon_background_color=\u00a0\u00bb#ffffff\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_font=\u00a0\u00bb–et_global_body_font||||||||\u00a0\u00bb author_font=\u00a0\u00bb–et_global_body_font|700|||||||\u00a0\u00bb position_font=\u00a0\u00bb–et_global_body_font||on||||||\u00a0\u00bb position_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb position_font_size=\u00a0\u00bb14px\u00a0\u00bb position_line_height=\u00a0\u00bb1.2em\u00a0\u00bb company_font=\u00a0\u00bb–et_global_body_font||||||||\u00a0\u00bb background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb text_orientation=\u00a0\u00bbjustified\u00a0\u00bb custom_margin=\u00a0\u00bb|-30px||-30px|false|true\u00a0\u00bb custom_padding=\u00a0\u00bb|10px||10px|false|true\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb portrait_url__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb author__hover_enabled=\u00a0\u00bboff|hover\u00a0\u00bb background__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb background_color__hover=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb background_enable_color__hover=\u00a0\u00bbon\u00a0\u00bb author__hover=\u00a0\u00bbDr. Gabor Mat\u00e9\u00a0\u00bb job_title__hover_enabled=\u00a0\u00bboff|hover\u00a0\u00bb portrait_url__hover=\u00a0\u00bbhttps:\/\/ladernieredose.ca\/wp-content\/uploads\/2025\/11\/Gabor_Mate_-_01_cropped-Copie-1.jpeg\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

\u00ab Ne demandez pas pourquoi la d\u00e9pendance, demandez plut\u00f4t pourquoi la douleur. \u00bb<\/p>\n

[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb overflow-x=\u00a0\u00bbhidden\u00a0\u00bb overflow-y=\u00a0\u00bbhidden\u00a0\u00bb custom_padding=\u00a0\u00bb10%|8%|10%|8%|true|true\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb15%|15%|15%|15%|true|true\u00a0\u00bb custom_padding_phone=\u00a0\u00bb35%|15%|35%|15%|true|true\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb custom_css_main_element=\u00a0\u00bb-webkit-backdrop-filter: blur(10px);||backdrop-filter: blur(10px);\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbBlurred Image Overlay\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbrgba(255,255,255,0.3)\u00a0\u00bb positioning=\u00a0\u00bbabsolute\u00a0\u00bb position_origin_a=\u00a0\u00bbcenter_center\u00a0\u00bb width=\u00a0\u00bb80%\u00a0\u00bb height=\u00a0\u00bb80%\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_duration=\u00a0\u00bb1300ms\u00a0\u00bb animation_delay=\u00a0\u00bb50ms\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb content__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb background__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb header_text_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb text_text_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb text_text_color__hover=\u00a0\u00bb#000000″ content__hover=\u00a0\u00bb\u00a0\u00bb][\/et_pb_text][et_pb_testimonial author=\u00a0\u00bbJohann Hari\u00a0\u00bb job_title=\u00a0\u00bbChasing the scream\u00a0\u00bb portrait_url=\u00a0\u00bbhttps:\/\/ladernieredose.ca\/wp-content\/uploads\/2025\/11\/2018_02_johann_hari_web-Copie-1.jpg\u00a0\u00bb quote_icon_color=\u00a0\u00bb#00B7EA\u00a0\u00bb quote_icon_background_color=\u00a0\u00bb#ffffff\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_font=\u00a0\u00bb–et_global_body_font||||||||\u00a0\u00bb author_font=\u00a0\u00bb–et_global_body_font|700|||||||\u00a0\u00bb position_font=\u00a0\u00bb–et_global_body_font||on||||||\u00a0\u00bb position_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb position_font_size=\u00a0\u00bb14px\u00a0\u00bb position_line_height=\u00a0\u00bb1.2em\u00a0\u00bb company_font=\u00a0\u00bb–et_global_body_font||||||||\u00a0\u00bb background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb text_orientation=\u00a0\u00bbjustified\u00a0\u00bb custom_margin=\u00a0\u00bb|-30px||-30px|false|true\u00a0\u00bb custom_padding=\u00a0\u00bb|10px||10px|false|true\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb portrait_url__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb author__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb background__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb background_color__hover=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb background_enable_color__hover=\u00a0\u00bbon\u00a0\u00bb author__hover=\u00a0\u00bbJohann Hari\u00a0\u00bb portrait_url__hover=\u00a0\u00bbhttps:\/\/ladernieredose.ca\/wp-content\/uploads\/2025\/11\/2018_02_johann_hari_web-Copie-1.jpg\u00a0\u00bb]<\/p>\n

\u00ab Ne demandez pas pourquoi la d\u00e9pendance, demandez plut\u00f4t pourquoi la douleur. \u00bb<\/p>\n

[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb overflow-x=\u00a0\u00bbhidden\u00a0\u00bb overflow-y=\u00a0\u00bbhidden\u00a0\u00bb custom_padding=\u00a0\u00bb10%|8%|10%|8%|true|true\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb15%|15%|15%|15%|true|true\u00a0\u00bb custom_padding_phone=\u00a0\u00bb35%|15%|35%|15%|true|true\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb custom_css_main_element=\u00a0\u00bb-webkit-backdrop-filter: blur(10px);||backdrop-filter: blur(10px);\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbBlurred Image Overlay\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbrgba(255,255,255,0.3)\u00a0\u00bb positioning=\u00a0\u00bbabsolute\u00a0\u00bb position_origin_a=\u00a0\u00bbcenter_center\u00a0\u00bb width=\u00a0\u00bb80%\u00a0\u00bb height=\u00a0\u00bb80%\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb animation_duration=\u00a0\u00bb1300ms\u00a0\u00bb animation_delay=\u00a0\u00bb50ms\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb content__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb background__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb header_text_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb text_text_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb text_text_color__hover=\u00a0\u00bb#000000″ content__hover=\u00a0\u00bb\u00a0\u00bb][\/et_pb_text][et_pb_testimonial author=\u00a0\u00bbJamie Lee-Curtis\u00a0\u00bb job_title=\u00a0\u00bbActrice am\u00e9ricaine\u00a0\u00bb portrait_url=\u00a0\u00bbhttps:\/\/ladernieredose.ca\/wp-content\/uploads\/2025\/12\/jamieleecurtis-76-272×378-1.jpg\u00a0\u00bb quote_icon_color=\u00a0\u00bb#00B7EA\u00a0\u00bb quote_icon_background_color=\u00a0\u00bb#ffffff\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_font=\u00a0\u00bb–et_global_body_font||||||||\u00a0\u00bb author_font=\u00a0\u00bb–et_global_body_font|700|||||||\u00a0\u00bb position_font=\u00a0\u00bb–et_global_body_font||on||||||\u00a0\u00bb position_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb position_font_size=\u00a0\u00bb14px\u00a0\u00bb position_line_height=\u00a0\u00bb1.2em\u00a0\u00bb company_font=\u00a0\u00bb–et_global_body_font||||||||\u00a0\u00bb background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb text_orientation=\u00a0\u00bbjustified\u00a0\u00bb custom_margin=\u00a0\u00bb|-30px||-30px|false|true\u00a0\u00bb custom_padding=\u00a0\u00bb|10px||10px|false|true\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb portrait_url__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb author__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb background__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb background_color__hover=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb background_enable_color__hover=\u00a0\u00bbon\u00a0\u00bb author__hover=\u00a0\u00bbJamie Lee-Curtis\u00a0\u00bb portrait_url__hover=\u00a0\u00bbhttps:\/\/ladernieredose.ca\/wp-content\/uploads\/2025\/12\/jamieleecurtis-76-272×378-1.jpg\u00a0\u00bb]<\/p>\n

\u00ab Le r\u00e9tablissement est une acceptation que votre vie est en pagaille et que vous devez la changer. \u00bb<\/p>\n

[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.16″ background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bb#\u00a0\u00bb button_text=\u00a0\u00bbvoir plus de contenus litt\u00e9raire\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb18″ button_bg_color=\u00a0\u00bb#33b5dc\u00a0\u00bb button_border_radius=\u00a0\u00bb50″ button_use_icon=\u00a0\u00bboff\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb 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header_2_font=\u00a0\u00bb|700|||||||\u00a0\u00bb custom_padding=\u00a0\u00bb30px|30px|30px|30px\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbright\u00a0\u00bb animation_duration=\u00a0\u00bb1250ms\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb36px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb border_width_left=\u00a0\u00bb8px\u00a0\u00bb border_color_left=\u00a0\u00bb#329fd3″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Progressons ensemble<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbright\u00a0\u00bb animation_duration=\u00a0\u00bb1250ms\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Le mot de la dose \u2014 votre courrier dopamine<\/strong><\/h4>\n

Vous traversez une p\u00e9riode difficile, vous avez une question ou vous cherchez un avis professionnel ?
\u00c9crivez-moi. En tant qu\u2019intervenante en d\u00e9pendances et sant\u00e9 mentale, je prends le temps de lire et de r\u00e9pondre personnellement \u00e0 chaque message.
Parfois, une simple conversation peut allumer une premi\u00e8re \u00e9tincelle de changement.<\/p>\n

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Cette d\u00e9dicace raconte un parcours. Un bouleversement. Une d\u00e9cision de ne plus d\u00e9tourner le regard. Une volont\u00e9 de b\u00e2tir quelque chose de plus juste \u00e0 partir de ce que j\u2019ai v\u00e9cu.<\/span><\/p>\n

Je d\u00e9die cet espace \u00e0 la perte de mon p\u00e8re, marqu\u00e9 par un long combat contre l\u2019addiction. Son d\u00e9part a transform\u00e9 ma fa\u00e7on de voir la souffrance et la fragilit\u00e9 humaine. Ce passage a laiss\u00e9 une empreinte qui me suit encore. Elle m\u2019a montr\u00e9 la douleur r\u00e9elle qui se cache derri\u00e8re ces combats et le silence qui les entoure.<\/span><\/p>\n

Je porte aussi en moi les histoires de ceux qui vivent encore ces luttes. Leur r\u00e9alit\u00e9 m\u2019a appris \u00e0 ne jamais tenir la souffrance pour acquise.<\/span><\/p>\n

Je me permet aussi de mentionner ma m\u00e8re, toujours pr\u00e9sente, toujours capable de trouver les mots justes. Notre lien d\u00e9passe les explications. Sa pr\u00e9sence m\u2019a permis d\u2019avancer quand tout semblait lourd.<\/span><\/p>\n

Mes enfants, qui me portent chaque jour. Ils me donnent la force d\u2019\u00e9tudier et de travailler pour mieux comprendre les r\u00e9alit\u00e9s de la d\u00e9pendance et de la sant\u00e9 mentale, surtout chez les personnes les plus vuln\u00e9rables. Ils me rappellent pourquoi je m\u2019engage et pourquoi je continue de pousser plus loin.<\/span><\/p>\n

[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ specialty=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ background_color=\u00a0\u00bb#5600b2″ animation_direction=\u00a0\u00bbbottom\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ specialty_columns=\u00a0\u00bb2″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_row_inner admin_label=\u00a0\u00bbRow\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column_inner saved_specialty_column_type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ header_3_font=\u00a0\u00bb|700|||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb20px\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Liens rapides<\/h3>\n

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Politique de confidentialit\u00e9<\/a><\/p>\n

Politique des cookies<\/a><\/p>\n

Conditions d’utilisation<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bb–et_global_heading_font||||||||\u00a0\u00bb header_3_font=\u00a0\u00bb|700|||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb20px\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Localisation<\/h3>\n

[\/et_pb_text][et_pb_divider color=\u00a0\u00bb#329fd3″ _builder_version=\u00a0\u00bb4.16″ animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bbInter Tight||||||||\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Bas-Saguenay, Qu\u00e9bec<\/p>\n

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Consommer Fuir Tomber Douter Crainte Jugement Demander Parler Changer S'en sortir<\/span><\/span><\/span><\/h5>\n\t\t\t\t<\/div>\n\t\t\t<\/div> la r\u00e9flexion commence ici. La Derni\u00e8re Dose est un espace d\u00e9di\u00e9 \u00e0 la compr\u00e9hension des d\u00e9pendances, au-del\u00e0 des jugements, et \u00e0 la recherche des racines qui m\u00e8nent \u00e0 l\u2019autodestruction. Son nom porte un double sens lourd de sens […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-9794","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ladernieredose.ca\/index.php?rest_route=\/wp\/v2\/pages\/9794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ladernieredose.ca\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ladernieredose.ca\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ladernieredose.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ladernieredose.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9794"}],"version-history":[{"count":54,"href":"https:\/\/ladernieredose.ca\/index.php?rest_route=\/wp\/v2\/pages\/9794\/revisions"}],"predecessor-version":[{"id":240402,"href":"https:\/\/ladernieredose.ca\/index.php?rest_route=\/wp\/v2\/pages\/9794\/revisions\/240402"}],"wp:attachment":[{"href":"https:\/\/ladernieredose.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}