[et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.16″ background_color_gradient_direction=\u00a0\u00bb135deg\u00a0\u00bb custom_padding=\u00a0\u00bb||6px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.16″ background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ header_2_font=\u00a0\u00bb|300|||||||\u00a0\u00bb header_2_text_align=\u00a0\u00bbcenter\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
[\/et_pb_text][et_pb_divider color=\u00a0\u00bb#00c6ff\u00a0\u00bb divider_position=\u00a0\u00bbcenter\u00a0\u00bb divider_weight=\u00a0\u00bb6px\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ max_width=\u00a0\u00bb20%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb height=\u00a0\u00bb0px\u00a0\u00bb custom_margin=\u00a0\u00bb50px||60px|\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbright\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
\u00a0<\/p>\n
[\/et_pb_divider][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bb|700||on|||||\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb custom_padding=\u00a0\u00bb|||25px\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb border_width_left=\u00a0\u00bb5px\u00a0\u00bb border_color_left=\u00a0\u00bb#0dbde0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Comprendre les troubles mentaux<\/span><\/span>\u00a0<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter Tight|300|||||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n Un trouble mental regroupe diff\u00e9rentes difficult\u00e9s qui touchent la pens\u00e9e, les \u00e9motions ou le comportement. Ces difficult\u00e9s provoquent de la souffrance et nuisent au fonctionnement quotidien. Elles peuvent toucher toute personne, peu importe l\u2019\u00e2ge ou le sexe. Certaines durent peu de temps. D\u2019autres restent pr\u00e9sentes plus longtemps.<\/p>\n Les troubles les plus fr\u00e9quents sont la d\u00e9pression, l\u2019anxi\u00e9t\u00e9, les phobies, les d\u00e9pendances, les troubles alimentaires, les troubles bipolaires, la schizophr\u00e9nie et les troubles de la personnalit\u00e9 comme le trouble borderline.<\/p>\n La sant\u00e9 mentale repr\u00e9sente votre capacit\u00e9 \u00e0 vous adapter, \u00e0 g\u00e9rer le stress et \u00e0 maintenir un \u00e9quilibre int\u00e9rieur. Quand cet \u00e9quilibre se brise et que les sympt\u00f4mes deviennent trop envahissants, on parle alors de maladie mentale.<\/p>\n Une grande partie des troubles commencent t\u00f4t dans la vie. Plusieurs apparaissent entre 15 et 25 ans, parfois de fa\u00e7on graduelle ou parfois soudainement.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bb|700||on|||||\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb custom_padding=\u00a0\u00bb|||25px\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb border_width_left=\u00a0\u00bb5px\u00a0\u00bb border_color_left=\u00a0\u00bb#0dbde0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n diff\u00e9rence entre sant\u00e9 mentale et maladie mentale<\/span><\/span>\u00a0<\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter Tight|300|||||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n La sant\u00e9 mentale repr\u00e9sente votre capacit\u00e9 \u00e0 r\u00e9fl\u00e9chir clairement, \u00e0 g\u00e9rer vos \u00e9motions, \u00e0 entretenir des relations satisfaisantes et \u00e0 faire face aux d\u00e9fis de votre vie. Vous traversez des p\u00e9riodes stressantes, mais vous arrivez \u00e0 rester fonctionnel et \u00e0 retrouver votre \u00e9quilibre. Votre humeur varie, mais vous gardez un certain contr\u00f4le.<\/p>\n La maladie mentale appara\u00eet lorsque cet \u00e9quilibre se brise. Les pens\u00e9es deviennent envahissantes, les \u00e9motions d\u00e9bordent, le comportement change et le fonctionnement quotidien se d\u00e9t\u00e9riore. La personne n\u2019arrive plus \u00e0 \u00e9tudier, \u00e0 travailler, \u00e0 socialiser ou \u00e0 prendre soin d\u2019elle comme avant. Les sympt\u00f4mes prennent de la place et limitent la capacit\u00e9 d\u2019adaptation.<\/p>\n Vous pouvez vivre une bonne sant\u00e9 mentale m\u00eame avec un diagnostic, si les sympt\u00f4mes sont bien g\u00e9r\u00e9s. \u00c0 l\u2019inverse, vous pouvez avoir une mauvaise sant\u00e9 mentale sans diagnostic formel, si le stress ou les \u00e9motions deviennent trop lourds. La diff\u00e9rence repose donc sur l\u2019intensit\u00e9, la fr\u00e9quence et les cons\u00e9quences sur le fonctionnement.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb2_3,1_3″ _builder_version=\u00a0\u00bb4.16″ background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_3″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bb|700||on|||||\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb custom_padding=\u00a0\u00bb|||25px\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb border_width_left=\u00a0\u00bb5px\u00a0\u00bb border_color_left=\u00a0\u00bb#0dbde0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n le r\u00f4le de l’alcool et des drogues<\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bbInter Tight|300|||||||\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n Certaines personnes consomment pour calmer l\u2019angoisse, fuir la d\u00e9tresse ou tenter de g\u00e9rer des sympt\u00f4mes difficiles. L\u2019alcool et les drogues peuvent soulager sur le moment, mais aggravent souvent l\u2019\u00e9tat g\u00e9n\u00e9ral. Le cannabis peut nuire \u00e0 l\u2019effet des m\u00e9dicaments. L\u2019alcool peut accentuer la d\u00e9pression ou provoquer des r\u00e9actions agressives.<\/p>\n Quand la maladie se stabilise, plusieurs voient leur consommation diminuer.<\/em><\/span><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ background_color=\u00a0\u00bb#ededed\u00a0\u00bb custom_padding=\u00a0\u00bb||20px|20px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/ladernieredose.ca\/wp-content\/uploads\/2025\/11\/matteo-badini-kb1pUCGIHMw-unsplash-1-scaled-1.jpg\u00a0\u00bb title_text=\u00a0\u00bbmatteo-badini-kb1pUCGIHMw-unsplash-1-scaled-1″ align_tablet=\u00a0\u00bbcenter\u00a0\u00bb align_phone=\u00a0\u00bb\u00a0\u00bb align_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ height=\u00a0\u00bb260px\u00a0\u00bb custom_margin=\u00a0\u00bb-20px|-20px||\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb animation_style=\u00a0\u00bbzoom\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ box_shadow_vertical=\u00a0\u00bb10px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb40px\u00a0\u00bb box_shadow_color=\u00a0\u00bbrgba(0,0,0,0.25)\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n \u00a0<\/p>\n [\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.16″ background_color_gradient_direction=\u00a0\u00bb135deg\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bb|700||on|||||\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb custom_padding=\u00a0\u00bb|||25px\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb border_width_left=\u00a0\u00bb5px\u00a0\u00bb border_color_left=\u00a0\u00bb#0dbde0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n Les causes possibles des troubles mentaux<\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter Tight|300|||||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n Les troubles mentaux n\u2019ont pas une seule cause. Ils r\u00e9sultent d\u2019un ensemble de facteurs qui interagissent. Chez certains, la vuln\u00e9rabilit\u00e9 est pr\u00e9sente t\u00f4t. Chez d\u2019autres, les difficult\u00e9s apparaissent apr\u00e8s un \u00e9v\u00e9nement marquant.<\/p>\n Facteurs biologiques<\/strong> Facteurs psychologiques<\/strong> Facteurs sociaux<\/strong> Facteurs li\u00e9s au mode de vie<\/strong> Chaque personne poss\u00e8de un seuil de vuln\u00e9rabilit\u00e9 diff\u00e9rent. Deux individus expos\u00e9s \u00e0 la m\u00eame situation ne r\u00e9agiront pas de la m\u00eame mani\u00e8re. La maladie se d\u00e9veloppe lorsque plusieurs facteurs se combinent et d\u00e9passent la capacit\u00e9 d\u2019adaptation.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ specialty=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb3px||2px|||\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb alt=\u00a0\u00bbpurple flower petal\u00a0\u00bb title_text=\u00a0\u00bbPhoto by Dominik Scythe\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/ladernieredose.ca\/wp-content\/uploads\/2025\/12\/oasarkdsg1e.jpg\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][et_pb_column type=\u00a0\u00bb1_2″ specialty_columns=\u00a0\u00bb2″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_row_inner _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column_inner saved_specialty_column_type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bb|700||on|||||\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb custom_padding=\u00a0\u00bb|||25px\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ border_width_left=\u00a0\u00bb5px\u00a0\u00bb border_color_left=\u00a0\u00bb#0dbde0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n les sympt\u00f4mes g\u00e9n\u00e9raux \u00e0 surveiller<\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter Tight|300|||||||\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_css_main_element=\u00a0\u00bb-webkit-backdrop-filter: blur(10px);||backdrop-filter: blur(10px);\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″ custom_margin=\u00a0\u00bb|0px||0px|false|true\u00a0\u00bb custom_padding=\u00a0\u00bb20px|20px|20px|20px|true|true\u00a0\u00bb]<\/p>\n Les signes varient selon le trouble, mais certains changements reviennent souvent. Ils s\u2019observent dans la pens\u00e9e, l\u2019humeur, le comportement et le fonctionnement global.<\/span><\/p>\n Pens\u00e9es<\/strong><\/span> \u00c9motions<\/strong><\/span> Comportements<\/strong><\/span> Fonctionnement<\/strong><\/span> Ces signes ne signifient pas n\u00e9cessairement qu\u2019il y a une maladie, mais ils indiquent qu\u2019une \u00e9valuation serait utile, surtout lorsqu\u2019ils durent ou qu\u2019ils s\u2019aggravent.<\/em><\/span><\/p>\n [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_video src=\u00a0\u00bbhttps:\/\/ladernieredose.ca\/wp-content\/uploads\/2025\/11\/39520-422803365_small.mp4″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_video][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.16″ background_color_gradient_direction=\u00a0\u00bb135deg\u00a0\u00bb custom_padding=\u00a0\u00bb5px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb2_3,1_3″ _builder_version=\u00a0\u00bb4.16″ background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_3″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bb|700||on|||||\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb custom_padding=\u00a0\u00bb|||25px\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb border_width_left=\u00a0\u00bb5px\u00a0\u00bb border_color_left=\u00a0\u00bb#0dbde0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n L\u2019autom\u00e9dication : le pi\u00e8ge du soulagement temporaire<\/span><\/span>\u00a0<\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bbInter Tight|300|||||||\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ background_color=\u00a0\u00bb#ededed\u00a0\u00bb custom_padding=\u00a0\u00bb||20px|20px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/ladernieredose.ca\/wp-content\/uploads\/2025\/11\/20-1.jpg\u00a0\u00bb title_text=\u00a0\u00bb20-1″ align_tablet=\u00a0\u00bbcenter\u00a0\u00bb align_phone=\u00a0\u00bb\u00a0\u00bb align_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ custom_margin=\u00a0\u00bb-20px|-20px||\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb animation_style=\u00a0\u00bbzoom\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ box_shadow_vertical=\u00a0\u00bb10px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb40px\u00a0\u00bb box_shadow_color=\u00a0\u00bbrgba(0,0,0,0.25)\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n \u00a0<\/p>\n [\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bb|700||on|||||\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb custom_padding=\u00a0\u00bb|||25px\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb border_width_left=\u00a0\u00bb5px\u00a0\u00bb border_color_left=\u00a0\u00bb#0dbde0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n types de troubles psychotiques<\/p>\n [\/et_pb_text][et_pb_tabs _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_tab title=\u00a0\u00bbTrouble de la personnalit\u00e9 borderline\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb tab_font=\u00a0\u00bb–et_global_heading_font||||||||\u00a0\u00bb tab_text_color=\u00a0\u00bb#00b7ea\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n Le trouble borderline se manifeste par une forte instabilit\u00e9 \u00e9motionnelle. La personne vit des relations intenses, r\u00e9agit vite, agit impulsivement et ressent un grand vide int\u00e9rieur. L\u2019impulsivit\u00e9 peut toucher la sexualit\u00e9, la nourriture ou la consommation. Les gestes d\u2019automutilation et les id\u00e9es suicidaires sont fr\u00e9quents.<\/p>\n Les sympt\u00f4mes varient. Certains moments ressemblent \u00e0 un \u00e9pisode psychotique ou \u00e0 un trouble bipolaire, mais l\u2019\u00e9volution reste irr\u00e9guli\u00e8re. Le diagnostic demande du temps et une bonne observation.<\/p>\n Les traitements reposent surtout sur la psychoth\u00e9rapie. Les m\u00e9dicaments servent en soutien lors des p\u00e9riodes difficiles.<\/p>\n [\/et_pb_tab][et_pb_tab title=\u00a0\u00bbLes schizophr\u00e9nies\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb tab_font=\u00a0\u00bb–et_global_heading_font||||||||\u00a0\u00bb tab_text_color=\u00a0\u00bb#d100aa\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n La schizophr\u00e9nie n\u2019est pas une double personnalit\u00e9. C\u2019est un trouble du fonctionnement du cerveau. Les sympt\u00f4mes apparaissent souvent \u00e0 la fin de l\u2019adolescence.<\/p>\n On retrouve trois grands groupes de sympt\u00f4mes.<\/p>\n Troubles cognitifs<\/strong> Sympt\u00f4mes n\u00e9gatifs<\/strong> Sympt\u00f4mes positifs<\/strong> Le d\u00e9ni de la maladie rend le traitement complexe.<\/p>\n [\/et_pb_tab][et_pb_tab title=\u00a0\u00bbTroubles bipolaires\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb tab_font=\u00a0\u00bb–et_global_heading_font||||||||\u00a0\u00bb tab_text_color=\u00a0\u00bb#5600b2″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n Les troubles bipolaires alternent entre deux p\u00f4les :<\/p>\n Manie<\/strong> : \u00e9nergie \u00e9lev\u00e9e, besoin de dormir r\u00e9duit, id\u00e9es rapides, projets multiples, comportements impulsifs. Entre les \u00e9pisodes, la personne retrouve un fonctionnement normal. Le diagnostic peut prendre du temps, car les formes l\u00e9g\u00e8res sont difficiles \u00e0 reconna\u00eetre.<\/p>\n [\/et_pb_tab][\/et_pb_tabs][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bb|700||on|||||\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb custom_padding=\u00a0\u00bb|||25px\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb border_width_left=\u00a0\u00bb5px\u00a0\u00bb border_color_left=\u00a0\u00bb#0dbde0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n types de troubles comportementaux<\/p>\n [\/et_pb_text][et_pb_tabs _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_tab title=\u00a0\u00bbTrouble du comportement alimentaire\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb tab_font=\u00a0\u00bb–et_global_heading_font||||||||\u00a0\u00bb tab_text_color=\u00a0\u00bb#9700a5″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n Les TCA touchent la relation \u00e0 la nourriture, au poids et \u00e0 l\u2019image corporelle. Ils affectent le corps, l\u2019esprit et les relations sociales. La souffrance provient du trouble lui-m\u00eame et des cons\u00e9quences physiques ou psychologiques qui s\u2019ajoutent.<\/p>\n [\/et_pb_tab][et_pb_tab title=\u00a0\u00bbTroubles obsessionnels compulsifs\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb tab_font=\u00a0\u00bb–et_global_heading_font||||||||\u00a0\u00bb tab_text_color=\u00a0\u00bb#09e1c0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n Les TOC regroupent des obsessions (pens\u00e9es intrusives et d\u00e9rangeantes) et des compulsions (rituels r\u00e9p\u00e9t\u00e9s pour r\u00e9duire la peur). La personne sait que ses pens\u00e9es sont irrationnelles, mais ne parvient pas \u00e0 les arr\u00eater.<\/p>\n Les rituels peuvent prendre beaucoup de temps et nuisent au travail, aux relations ou aux activit\u00e9s quotidiennes.<\/p>\n Exemples fr\u00e9quents : peur de la contamination, v\u00e9rifications constantes, besoin de sym\u00e9trie, crainte de causer un mal, obsessions sexuelles ou religieuses, accumulation d\u2019objets.<\/p>\n [\/et_pb_tab][et_pb_tab title=\u00a0\u00bbAutisme\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb tab_font=\u00a0\u00bb–et_global_heading_font||||||||\u00a0\u00bb tab_text_color=\u00a0\u00bb#08afdd\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n L\u2019autisme appara\u00eet t\u00f4t dans l\u2019enfance. L\u2019enfant pr\u00e9sente un retrait social, peu d\u2019\u00e9changes, un langage particulier et des comportements r\u00e9p\u00e9titifs. Il peut avoir des int\u00e9r\u00eats restreints et des difficult\u00e9s \u00e0 comprendre les codes sociaux.<\/p>\n [\/et_pb_tab][\/et_pb_tabs][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bb|700||on|||||\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb custom_padding=\u00a0\u00bb|||25px\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb border_width_left=\u00a0\u00bb5px\u00a0\u00bb border_color_left=\u00a0\u00bb#0dbde0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n la concomitance<\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter Tight|300|||||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n La concomitance d\u00e9signe la pr\u00e9sence simultan\u00e9e d\u2019un trouble mental et d\u2019un probl\u00e8me li\u00e9 \u00e0 la consommation. Les deux se nourrissent souvent l\u2019un l\u2019autre. La personne consomme pour se calmer ou s\u2019\u00e9vader, mais la consommation amplifie ensuite les sympt\u00f4mes. Le cercle devient difficile \u00e0 briser.<\/p>\n Vous pouvez voir ce ph\u00e9nom\u00e8ne dans plusieurs situations. Une personne anxieuse consomme pour r\u00e9duire sa tension. Une personne d\u00e9pressive boit pour s\u2019endormir. Une personne vivant des hallucinations utilise de la drogue pour att\u00e9nuer la peur. Le soulagement est court. Les cons\u00e9quences sont lourdes.<\/p>\n La concomitance demande une approche coordonn\u00e9e. Traiter seulement l\u2019un des deux aspects laisse l\u2019autre continuer d\u2019agir. Une prise en charge adapt\u00e9e combine un suivi en sant\u00e9 mentale, une intervention en d\u00e9pendance et un soutien social.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb3px||4px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bb|700||on|||||\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb custom_padding=\u00a0\u00bb|||25px\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb border_width_left=\u00a0\u00bb5px\u00a0\u00bb border_color_left=\u00a0\u00bb#0dbde0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n la comorbidit\u00e9<\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter Tight|300|||||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n La comorbidit\u00e9 consiste \u00e0 vivre plus d\u2019un trouble mental en m\u00eame temps. Par exemple, une personne peut avoir un trouble anxieux et une d\u00e9pression. Un trouble du comportement alimentaire peut coexister avec un trouble obsessionnel compulsif. Une personne avec un trouble psychotique peut pr\u00e9senter un trouble de personnalit\u00e9.<\/p>\n La comorbidit\u00e9 modifie la fa\u00e7on dont les sympt\u00f4mes se manifestent. Certains se renforcent entre eux. D\u2019autres d\u00e9routent les professionnels parce qu\u2019ils se chevauchent. Par exemple, l\u2019agitation li\u00e9e \u00e0 un trouble anxieux peut masquer une phase maniaque. La fatigue d\u2019une d\u00e9pression peut cacher un trouble alimentaire.<\/p>\n La pr\u00e9sence de plusieurs troubles demande une \u00e9valuation attentive pour \u00e9viter les erreurs diagnostiques. Le plan de traitement doit tenir compte de tous les \u00e9l\u00e9ments. Les interventions combinent souvent m\u00e9dication, psychoth\u00e9rapie et soutien dans la vie quotidienne.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.16″ background_color_gradient_direction=\u00a0\u00bb135deg\u00a0\u00bb custom_padding=\u00a0\u00bb1px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.16″ background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bb|700||on|||||\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb custom_padding=\u00a0\u00bb|||25px\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb border_width_left=\u00a0\u00bb5px\u00a0\u00bb border_color_left=\u00a0\u00bb#0dbde0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n Pourquoi la comorbidit\u00e9 peut durer (et \u00eatre n\u00e9glig\u00e9e)<\/span><\/span>\u00a0<\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bbInter Tight|300|||||||\u00a0\u00bb text_line_height=\u00a0\u00bb1.2em\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n Trois principales voies peuvent expliquer pourquoi ces deux r\u00e9alit\u00e9s coexistent souvent :\u00a0<\/em><\/p>\n Facteurs communs<\/strong> :<\/strong> des causes sous-jacentes (traumatismes, stress chronique, g\u00e9n\u00e9tique) peuvent pr\u00e9disposer \u00e0 la fois \u00e0 des troubles mentaux et \u00e0 la consommation. <\/span><\/p>\n Trouble mental<\/strong> \u2192 consommation<\/span><\/b> : certaines personnes consomment pour \u201ctenir le coup\u201d psychologiquement.<\/span>\u00a0<\/span><\/p>\n Consommation<\/strong> \u2192 trouble mental<\/span><\/b> : la consommation de substances psychoactives peut elle-m\u00eame d\u00e9clencher ou aggraver des troubles mentaux (psychose, d\u00e9pression, anxi\u00e9t\u00e9). <\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.16″ background_color_gradient_direction=\u00a0\u00bb135deg\u00a0\u00bb custom_padding=\u00a0\u00bb||5px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb2_3,1_3″ _builder_version=\u00a0\u00bb4.16″ background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_3″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bb|700||on|||||\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb custom_padding=\u00a0\u00bb|||25px\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb border_width_left=\u00a0\u00bb5px\u00a0\u00bb border_color_left=\u00a0\u00bb#0dbde0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n Les cons\u00e9quences moins visibles<\/span><\/span>\u00a0<\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bbInter Tight|300|||||||\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n Les personnes avec comorbidit\u00e9 font souvent face \u00e0 des comportements \u00e0 risque plus importants. <\/em><\/p>\n Par exemple, chez les jeunes, la combinaison trouble mental + consommation est li\u00e9e \u00e0 un plus grand nombre de comportements impulsifs, de sexualit\u00e9 non prot\u00e9g\u00e9e, ou encore d\u2019usage de seringues. <\/span>Drogues, sant\u00e9 et soci\u00e9t\u00e9<\/span><\/a>\u00a0<\/span><\/p>\n Sur le plan des services : avoir un double diagnostic ne garantit pas un meilleur soutien. En r\u00e9alit\u00e9, les syst\u00e8mes de soins sont souvent inadapt\u00e9s pour r\u00e9pondre \u00e0 la complexit\u00e9 de la comorbidit\u00e9. <\/span>Commission de la sant\u00e9 mentale du Canada<\/span><\/a>\u00a0<\/span><\/p>\n Sur le plan de la souffrance : la comorbidit\u00e9 augmente la probabilit\u00e9 d\u2019invalidit\u00e9 (handicap), de rechutes, et peut rendre le r\u00e9tablissement plus long et plus difficile. <\/span>PubMed<\/span><\/a>\u00a0<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.16″ background_color=\u00a0\u00bb#ededed\u00a0\u00bb custom_padding=\u00a0\u00bb||20px|20px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/ladernieredose.ca\/wp-content\/uploads\/2025\/11\/c3m56pq0j1m-1.jpg\u00a0\u00bb alt=\u00a0\u00bbwhite and black owl figurine\u00a0\u00bb title_text=\u00a0\u00bbPhoto by Colin Davis\u00a0\u00bb align_tablet=\u00a0\u00bbcenter\u00a0\u00bb align_phone=\u00a0\u00bb\u00a0\u00bb align_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ custom_margin=\u00a0\u00bb-20px|-20px||\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb animation_style=\u00a0\u00bbzoom\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ box_shadow_vertical=\u00a0\u00bb10px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb40px\u00a0\u00bb box_shadow_color=\u00a0\u00bbrgba(0,0,0,0.25)\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n \u00a0<\/p>\n [\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.4″ background_color_gradient_direction=\u00a0\u00bb135deg\u00a0\u00bb custom_padding=\u00a0\u00bb||2px|||\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb alt=\u00a0\u00bblighted hallway\u00a0\u00bb title_text=\u00a0\u00bbPhoto by Veenit Panchal\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/ladernieredose.ca\/wp-content\/uploads\/2025\/12\/4kycgoymsiq.jpg\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″ parallax=\u00a0\u00bbon\u00a0\u00bb background__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb background_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.16″ background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bb|700||on|||||\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb custom_padding=\u00a0\u00bb|||25px\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ border_width_left=\u00a0\u00bb5px\u00a0\u00bb border_color_left=\u00a0\u00bb#0dbde0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n Comment prendre soin de soi quand tout cela se m\u00e9lange<\/span><\/span>\u00a0<\/span><\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bbInter Tight|300|||||||\u00a0\u00bb text_line_height=\u00a0\u00bb1.2em\u00a0\u00bb custom_padding=\u00a0\u00bb20px|20px|20px|20px|true|true\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_css_main_element=\u00a0\u00bb-webkit-backdrop-filter: blur(10px);||backdrop-filter: blur(10px);\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|true\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n Reconna\u00eetre le probl\u00e8me\u00a0<\/span><\/strong><\/p>\n Dire \u00e0 soi-m\u00eame que \u201cce n\u2019est pas juste de la consommation\u201d ; il peut y avoir des \u00e9motions, des traumas, des maux psychologiques sous-jacents.\u00a0<\/span><\/p>\n Chercher un diagnostic professionnel si tu sens que c\u2019est plus que \u201cjuste un coup de bar\u201d.\u00a0<\/span><\/p>\n Chercher des soins int\u00e9gr\u00e9s\u00a0<\/span><\/strong><\/p>\n Prioriser des services qui travaillent \u00e0 la fois la sant\u00e9 mentale et la d\u00e9pendance.\u00a0<\/span><\/p>\n Si possible, trouver des intervenants form\u00e9s aux troubles concomitants.\u00a0<\/span><\/p>\n Soutien par des pairs\u00a0<\/span><\/strong><\/p>\n Participer \u00e0 des groupes de soutien ou des groupes d\u2019entraide o\u00f9 les gens parlent \u00e0 la fois de consommation et de sant\u00e9 mentale.\u00a0<\/span><\/p>\n Les exp\u00e9riences partag\u00e9es peuvent d\u00e9stigmatiser et offrir des rep\u00e8res concrets.\u00a0<\/span><\/p>\n R\u00e9duction des m\u00e9faits\u00a0<\/span><\/strong><\/p>\n Si tu consommes toujours, la r\u00e9duction des m\u00e9faits (harm reduction) peut \u00eatre une voie : inform\u00e9e, non jugeante, pratique. \u00a0<\/span><\/p>\n Cela peut inclure des strat\u00e9gies comme utiliser des doses plus faibles, \u00e9viter de m\u00e9langer des substances, utiliser dans des environnements plus s\u00e9curitaires, etc.\u00a0<\/span><\/p>\n Autosoins \u00e9motionnels\u00a0<\/span><\/strong><\/p>\n Techniques de r\u00e9gulation \u00e9motionnelle : respiration, m\u00e9ditation, journal intime, routine de sommeil.\u00a0<\/span><\/p>\n Construire un plan de crise : savoir \u00e0 qui parler (amis, intervenants, ligne d\u2019aide) quand l\u2019anxi\u00e9t\u00e9 ou l\u2019envie de consommer monte.\u00a0<\/span><\/p>\n \u00a0<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.16″ background_color_gradient_direction=\u00a0\u00bb135deg\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.16″ background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb max_width=\u00a0\u00bb900px\u00a0\u00bb use_custom_width=\u00a0\u00bbon\u00a0\u00bb custom_width_px=\u00a0\u00bb900px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bb–et_global_heading_font||||||||\u00a0\u00bb header_2_font=\u00a0\u00bb|300|||||||\u00a0\u00bb header_2_text_align=\u00a0\u00bbcenter\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n [\/et_pb_text][et_pb_divider color=\u00a0\u00bb#00c6ff\u00a0\u00bb divider_position=\u00a0\u00bbcenter\u00a0\u00bb divider_weight=\u00a0\u00bb6px\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ max_width=\u00a0\u00bb20%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb height=\u00a0\u00bb0px\u00a0\u00bb custom_margin=\u00a0\u00bb50px||60px|\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbright\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n \u00a0<\/p>\n [\/et_pb_divider][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bbInter Tight|300|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#898989″ text_font_size=\u00a0\u00bb20px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_padding=\u00a0\u00bb||15px|\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n Les jeunes r\u00e9agissent au stress de fa\u00e7ons diff\u00e9rentes. Vous pouvez souvent rep\u00e9rer les signes t\u00f4t et soutenir votre enfant avant que la situation ne devienne lourde pour lui. Comprendre comment les enfants et les adolescents vivent l\u2019anxi\u00e9t\u00e9 vous aide \u00e0 r\u00e9pondre \u00e0 leurs besoins de fa\u00e7on plus adapt\u00e9e.<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb3_5,2_5″ _builder_version=\u00a0\u00bb4.16″ background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb custom_padding=\u00a0\u00bb86px|||||\u00a0\u00bb animation_style=\u00a0\u00bbzoom\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb3_5″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bb|700||on|||||\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb custom_padding=\u00a0\u00bb|||25px\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb border_width_left=\u00a0\u00bb5px\u00a0\u00bb border_color_left=\u00a0\u00bb#0dbde0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n Pour les parents<\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter Tight|300|||||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n Votre r\u00f4le est central. Vous \u00eates la premi\u00e8re source de s\u00e9curit\u00e9 de votre enfant. Lorsque vous observez un changement soudain dans ses habitudes, prenez le temps de vous questionner. Vous remarquez qu\u2019il dort moins bien? Qu\u2019il s\u2019isole? Qu\u2019il mange diff\u00e9remment? Ces changements peuvent \u00eatre li\u00e9s au stress ou \u00e0 l\u2019anxi\u00e9t\u00e9.<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb2_5″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter Tight|300|||||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n Vous pouvez agir d\u00e8s les premiers signes.<\/strong><\/p>\n Restez disponible et \u00e0 l\u2019\u00e9coute.<\/p>\n<\/li>\n Posez des questions simples.<\/p>\n<\/li>\n Laissez-le expliquer ce qu\u2019il ressent \u00e0 son rythme.<\/p>\n<\/li>\n Offrez une pr\u00e9sence calme.<\/p>\n<\/li>\n Donnez de l\u2019information adapt\u00e9e \u00e0 son \u00e2ge.<\/p>\n<\/li>\n \u00c9vitez les commentaires culpabilisants.<\/p>\n<\/li>\n Cherchez de l\u2019aide lorsque vous sentez que la situation d\u00e9passe vos capacit\u00e9s.<\/p>\n<\/li>\n<\/ul>\n Votre propre niveau de stress influence le sien. Prenez soin de vous pour mieux l\u2019aider.<\/em><\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb3_4,1_4″ _builder_version=\u00a0\u00bb4.16″ background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb custom_padding=\u00a0\u00bb71px|||||\u00a0\u00bb animation_style=\u00a0\u00bbzoom\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb3_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bb|700||on|||||\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb custom_padding=\u00a0\u00bb|||25px\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb border_width_left=\u00a0\u00bb5px\u00a0\u00bb border_color_left=\u00a0\u00bb#0dbde0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n Comprendre le stress et l\u2019anxi\u00e9t\u00e9 chez les enfants<\/strong><\/em><\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter Tight|300|||||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n Les enfants ne savent pas toujours expliquer ce qu\u2019ils vivent. Ils expriment souvent leur stress \u00e0 travers leurs comportements. Vous gagnez \u00e0 observer leur routine quotidienne.<\/em><\/p>\n Pourquoi un enfant peut-il vivre du stress?<\/strong><\/span><\/p>\n Plusieurs facteurs peuvent entrer en jeu :<\/em><\/p>\n changements dans la famille<\/p>\n<\/li>\n transitions comme un d\u00e9m\u00e9nagement ou un changement d\u2019\u00e9cole<\/p>\n<\/li>\n pressions scolaires<\/p>\n<\/li>\n conflits fr\u00e9quents \u00e0 la maison<\/p>\n<\/li>\n temp\u00e9rament plus r\u00e9serv\u00e9<\/p>\n<\/li>\n peur de la nouveaut\u00e9<\/p>\n<\/li>\n<\/ul>\n Certains enfants absorbent aussi le stress des adultes autour d\u2019eux.<\/em><\/p>\n \n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter Tight|300|||||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n Signes fr\u00e9quents chez les enfants<\/strong><\/span><\/p>\n difficult\u00e9s \u00e0 s\u2019endormir<\/p>\n<\/li>\n cauchemars<\/p>\n<\/li>\n diminution de l\u2019app\u00e9tit<\/p>\n<\/li>\n maux de ventre ou maux de t\u00eate r\u00e9currents<\/p>\n<\/li>\n refus de certaines activit\u00e9s<\/p>\n<\/li>\n agitation ou col\u00e8res<\/p>\n<\/li>\n r\u00e9gression (pipi au lit)<\/p>\n<\/li>\n besoin de rester coll\u00e9 au parent<\/p>\n<\/li>\n isolement<\/p>\n<\/li>\n nombreuses questions r\u00e9p\u00e9t\u00e9es<\/p>\n<\/li>\n<\/ul>\n Vous remarquez plusieurs de ces comportements pendant plus de quelques semaines? C\u2019est souvent un signal qu\u2019il vit un niveau de stress important.<\/em><\/p>\n Comment l\u2019aider?<\/strong><\/span><\/p>\n Rassurez avec des mots simples.<\/p>\n<\/li>\n Aidez-le \u00e0 nommer ses \u00e9motions.<\/p>\n<\/li>\n Expliquez ce qui se passe dans un langage clair.<\/p>\n<\/li>\n Utilisez le jeu pour l\u2019aider \u00e0 s\u2019exprimer.<\/p>\n<\/li>\n Encouragez-le \u00e0 participer \u00e0 des activit\u00e9s avec d\u2019autres enfants.<\/p>\n<\/li>\n Renforcez ses r\u00e9ussites.<\/p>\n<\/li>\n Introduisez les nouveaut\u00e9s progressivement.<\/p>\n<\/li>\n Maintenez des routines stables.<\/p>\n<\/li>\n<\/ul>\n Si la d\u00e9tresse persiste ou s\u2019aggrave, demandez de l\u2019aide \u00e0 un professionnel.<\/em><\/span><\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/ladernieredose.ca\/wp-content\/uploads\/2025\/11\/dhr8lqry-fu.jpg\u00a0\u00bb alt=\u00a0\u00bba sculpture of a man’s head made of colored wires\u00a0\u00bb title_text=\u00a0\u00bbPhoto by Luke Jones\u00a0\u00bb align_tablet=\u00a0\u00bbcenter\u00a0\u00bb align_phone=\u00a0\u00bb\u00a0\u00bb align_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ custom_margin=\u00a0\u00bb-20px|-20px||\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb animation_style=\u00a0\u00bbzoom\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ box_shadow_vertical=\u00a0\u00bb10px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb40px\u00a0\u00bb box_shadow_color=\u00a0\u00bbrgba(0,0,0,0.25)\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n \u00a0<\/p>\n [\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb3_4,1_4″ _builder_version=\u00a0\u00bb4.16″ background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb custom_margin=\u00a0\u00bb71px|auto||auto||\u00a0\u00bb animation_style=\u00a0\u00bbzoom\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb3_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bb|700||on|||||\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb custom_padding=\u00a0\u00bb|||25px\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb border_width_left=\u00a0\u00bb5px\u00a0\u00bb border_color_left=\u00a0\u00bb#0dbde0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n Comprendre le stress, l\u2019anxi\u00e9t\u00e9 et la d\u00e9pression chez les adolescents<\/span><\/em><\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter Tight|300|||||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n L\u2019adolescence est une p\u00e9riode exigeante. Les ados veulent para\u00eetre ind\u00e9pendants, mais ils restent sensibles aux changements, aux attentes et au regard des autres. Ils peuvent cacher ce qu\u2019ils vivent, ce qui rend l\u2019observation encore plus importante.<\/em><\/p>\n Ce qui peut augmenter le stress chez un ado<\/strong><\/span><\/p>\n pression scolaire<\/p>\n<\/li>\n conflits entre amis<\/p>\n<\/li>\n rupture amoureuse<\/p>\n<\/li>\n harc\u00e8lement<\/p>\n<\/li>\n exposition aux r\u00e9seaux sociaux<\/p>\n<\/li>\n transition vers le secondaire ou vers un nouvel environnement<\/p>\n<\/li>\n probl\u00e8mes familiaux<\/p>\n<\/li>\n attentes li\u00e9es aux performances sportives ou artistiques<\/p>\n<\/li>\n<\/ul>\n \n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter Tight|300|||||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n Signes fr\u00e9quents d\u2019anxi\u00e9t\u00e9 ou de d\u00e9tresse<\/strong><\/span><\/p>\n perte d\u2019int\u00e9r\u00eat pour les amis<\/p>\n<\/li>\n baisse des r\u00e9sultats scolaires<\/p>\n<\/li>\n irritabilit\u00e9 ou col\u00e8re facile<\/p>\n<\/li>\n troubles du sommeil<\/p>\n<\/li>\n maux de t\u00eate, palpitations ou tremblements<\/p>\n<\/li>\n attaques de panique<\/p>\n<\/li>\n retrait ou isolement<\/p>\n<\/li>\n consommation d\u2019alcool ou de drogues<\/p>\n<\/li>\n usage excessif des \u00e9crans<\/p>\n<\/li>\n difficult\u00e9 \u00e0 accepter les limites<\/p>\n<\/li>\n<\/ul>\n Ces signes n\u2019indiquent pas automatiquement un trouble, mais ils m\u00e9ritent votre attention.<\/em><\/span><\/p>\n Comment soutenir un adolescent?<\/strong><\/span><\/p>\n Ouvrez la conversation sans pression.<\/p>\n<\/li>\n V\u00e9rifiez ce qu\u2019il comprend d\u2019une situation qui le trouble.<\/p>\n<\/li>\n Donnez l\u2019information de fa\u00e7on directe quand il a des questions.<\/p>\n<\/li>\n \u00c9vitez les discours moralisateurs.<\/p>\n<\/li>\n Proposez votre aide, mais laissez-lui une marge d\u2019autonomie.<\/p>\n<\/li>\n Encouragez de saines habitudes : sommeil, alimentation, activit\u00e9 physique.<\/p>\n<\/li>\n Parlez des effets de l\u2019alcool et des drogues sur l\u2019anxi\u00e9t\u00e9.<\/p>\n<\/li>\n Aidez-le \u00e0 identifier ce qui le calme ou lui fait du bien.<\/p>\n<\/li>\n Accompagnez-le dans une d\u00e9marche d\u2019aide s\u2019il est pr\u00eat.<\/p>\n<\/li>\n<\/ul>\n Si vous craignez qu\u2019il pense au suicide ou qu\u2019il soit en danger, demandez de l\u2019aide imm\u00e9diatement.<\/em><\/strong><\/span><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/ladernieredose.ca\/wp-content\/uploads\/2025\/11\/zug3j4hu4gm.jpg\u00a0\u00bb alt=\u00a0\u00bbwoman in red tank top\u00a0\u00bb title_text=\u00a0\u00bbPhoto by malte\u00a0\u00bb align_tablet=\u00a0\u00bbcenter\u00a0\u00bb align_phone=\u00a0\u00bb\u00a0\u00bb align_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ custom_margin=\u00a0\u00bb-20px|-20px||\u00a0\u00bb custom_padding=\u00a0\u00bb|||\u00a0\u00bb animation_style=\u00a0\u00bbzoom\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″ box_shadow_vertical=\u00a0\u00bb10px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb40px\u00a0\u00bb box_shadow_color=\u00a0\u00bbrgba(0,0,0,0.25)\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n \u00a0<\/p>\n [\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter Tight|300|||||||\u00a0\u00bb text_font_size=\u00a0\u00bb10px\u00a0\u00bb text_line_height=\u00a0\u00bb1.2em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n Ressources et r\u00e9f\u00e9rences<\/strong><\/span>\u00a0<\/em><\/p>\n Commission de la sant\u00e9 mentale du Canada \u2014 parcours entrecrois\u00e9s sant\u00e9 mentale \/ usage de substances Commission de la sant\u00e9 mentale du Canada<\/a>\u00a0<\/em><\/p>\n INSPQ \u2013 Portrait des troubles li\u00e9s aux substances psychoactives (troubles concomitants) INSPQ+1<\/a>\u00a0<\/em><\/p>\n \u00c9tude sur la comorbidit\u00e9 d\u00e9pression et trouble d\u2019usage au Canada \u2013 risque d\u2019invalidit\u00e9 PubMed<\/a>\u00a0<\/em><\/p>\n Recherche sur l\u2019autom\u00e9dication comme voie vers la d\u00e9pendance (NESARC) PubMed<\/a>\u00a0<\/em><\/p>\n \u00c9tude sur l\u2019autom\u00e9dication chez les troubles d\u2019anxi\u00e9t\u00e9 PubMed<\/a>\u00a0<\/em><\/p>\n ISSUP \u2014 explication des diff\u00e9rentes origines de la comorbidit\u00e9 issup.net<\/a>\u00a0<\/em><\/p>\n
Pr\u00e9dispositions familiales, fonctionnement du cerveau, d\u00e9r\u00e8glements hormonaux, complications \u00e0 la naissance, infections neurologiques.<\/p>\n
Traumas, stress chronique, faible estime de soi, difficult\u00e9s d\u2019attachement dans l\u2019enfance, comp\u00e9tences limit\u00e9es pour g\u00e9rer les \u00e9motions.<\/p>\n
Isolement, harc\u00e8lement, pauvret\u00e9, pr\u00e9carit\u00e9, discrimination, conflits familiaux, surcharge de responsabilit\u00e9s, environnement instable.<\/p>\n
Privation de sommeil, consommation d\u2019alcool ou de drogues, mauvaise alimentation, manque d\u2019activit\u00e9 physique.<\/p>\n
Confusion, id\u00e9es envahissantes, difficult\u00e9 de concentration, inqui\u00e9tudes persistantes, pens\u00e9es noires, sentiment d\u2019\u00eatre inutile ou de ne pas \u00eatre soi-m\u00eame.<\/span><\/p>\n
Tristesse intense, irritabilit\u00e9, peur disproportionn\u00e9e, perte d\u2019int\u00e9r\u00eat, vide int\u00e9rieur, fluctuations importantes de l\u2019humeur.<\/span><\/p>\n
Isolement, baisse d\u2019\u00e9nergie, troubles du sommeil, perte ou augmentation de l\u2019app\u00e9tit, consommation accrue d\u2019alcool ou de drogues, comportements impulsifs, rituels inhabituels.<\/span><\/p>\n
Baisse du rendement scolaire ou professionnel, difficult\u00e9 \u00e0 maintenir les relations, incapacit\u00e9 \u00e0 accomplir les t\u00e2ches quotidiennes, n\u00e9gligence de l\u2019hygi\u00e8ne.<\/span><\/p>\n\n
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Difficult\u00e9s d\u2019attention, de m\u00e9moire et d\u2019organisation de la pens\u00e9e.<\/p>\n
Retrait social, perte d\u2019int\u00e9r\u00eat, manque d\u2019\u00e9nergie, n\u00e9gligence de l\u2019hygi\u00e8ne. La personne ne voit pas toujours qu\u2019elle est malade.<\/p>\n
Hallucinations (souvent auditives), id\u00e9es d\u00e9lirantes, langage d\u00e9sorganis\u00e9, comportements \u00e9tranges. Les perceptions sont alt\u00e9r\u00e9es et la personne peut vivre un grand sentiment de menace.<\/p>\n
D\u00e9pression<\/strong> : tristesse intense, ralentissement, perte d\u2019int\u00e9r\u00eat, pens\u00e9es suicidaires.<\/p>\nStress, anxi\u00e9t\u00e9 et d\u00e9pression chez les enfants et les adolescents<\/h4>\n
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